Archive for 'Races'
Valley of the Sun Stage Race– Canyon Bicycles
Posted on16. Feb, 2012 by rachel.
Valley of the Sun is a very early race for those of us who live in the land of winter cold and snow. Although, this year I am having trouble remembering if I live in Salt Lake or southern Utah with our mild weather. I was anxious to get a start on my racing as [...]
Continue Reading
ESPN article about me
Posted on19. Sep, 2011 by rachel.
ESPN women recently interview me about my interesting running history. Here is the link.
Continue Reading
The Tao of Rachel…racing
Posted on13. May, 2011 by rachel.
On rare occasion I am able to start writing about my race experience before I race. Today is like that. I continue to be amazed at how I get to my events. Today I owe it to many as always for getting me here. Two weeks ago I injured my left leg and SI joint [...]
Continue Reading
USA Duathlon Nationals
Posted on03. May, 2011 by rachel.
A few months ago I was contacted by an outstanding individual I met in 2010 at XTERRA trail run nationals in Bend, OR. I’d had a conversation with he and his darling wife Tatjana about my Newton Running shoes. A couple of months later I met them again in December at Worlds in Hawaii. It [...]
Continue Reading
Salt Lake Half Marathon
Posted on17. Apr, 2011 by rachel.
I choose to race both the road and trails for many reasons. I feel as though the road helps give me mental focus, good leg speed and a chance to work on form. I also don’t always have the opportunity or time to hit a trail. The beauty of the road, at least where I [...]
Continue Reading
-
Spectrum 10k
-
Dry Creek Half Marathon Race......or Clinic
- Salt Lake Half Marathon
-
Nueces 25k La Sportiva Mtn Cup
-
XTERRA Lake Las Vegas 21K
-
rachel: Yes Doug. It is sad when people are afraid to find...
-
Doug: Well put Rachel... Sadly if given a choice mo...
-
Walter Brown: Rachel, you are always inspiring to others even wh...
-
-
WELCOME to a fresh approach for athletes and for all aspiring to create their own incredible body. Here you will find information on living an athletic lifestyle while finding and maintaining an integration of a healthy and happy mind, body, and soul. Some of the information presented is mainstream while other information may be considered outside the box. That is great as many of the best secrets are found there. Feel free to take and apply what is yours. The other things may apply to you another time or perhaps are meant for another person. Take a breath, look around, and stay tuned, for in the coming weeks, months, and years this site will help you find many ways to stay forever young and strong while surpassing what you ever dreamed possible in your sport and your entire life!