Tag Archives: Xterra
Salt Lake Half Marathon
Posted on17. Apr, 2011 by rachel.
I choose to race both the road and trails for many reasons. I feel as though the road helps give me mental focus, good leg speed and a chance to work on form. I also don’t always have the opportunity or time to hit a trail. The beauty of the road, at least where I [...]
Continue Reading
XTERRA Lake Las Vegas 21K
Posted on11. Apr, 2011 by rachel.
Last week’s race in of cold, slippery mud in Boise left me shaken and a bit discouraged. Fortunately for me, I have the best of the best people surrounding me in my life. Friends and clients who love me even when I don’t do as well as my head thinks I should. Sponsors telling me [...]
Continue Reading
Spectrum 10k
Posted on20. Mar, 2011 by rachel.
When I started road running back when I was 16 years old, it was quite a humble experience. I had no idea what I was doing, my neighbors thought I was crazy, and my mom adamantly refused to let me run. She was certain it would ruin my dancing career and my body too. Fortunately [...]
Continue Reading
TriSoldiers
Posted on09. Mar, 2011 by rachel.
Vision. Amazing people have the ability to see possibility and potential. They carry within and without themselves the tenacity to materialize what initially might only be one seen from their heart. Jeff Trout is an amazing example of this. In 2010 I had the pleasure of meeting him and his darling wife Tatjana while racing [...]
Continue Reading
Honolulu Marathon Finish to the Double :)
Posted on14. Dec, 2010 by rachel.
My ten day adventure to Hawaii was exhilarating. I had the best time ever! I really did have a race/vacation sandwich. I can’t think of anything else I would rather do. After my 5th place finish at the XTERRA trail run World Championship, I switched gears. It was all about having a great week with [...]
Continue Reading
-
Spectrum 10k
-
Dry Creek Half Marathon Race......or Clinic
- Salt Lake Half Marathon
-
Nueces 25k La Sportiva Mtn Cup
-
XTERRA Lake Las Vegas 21K
-
rachel: Yes Doug. It is sad when people are afraid to find...
-
Doug: Well put Rachel... Sadly if given a choice mo...
-
Walter Brown: Rachel, you are always inspiring to others even wh...
-
-
WELCOME to a fresh approach for athletes and for all aspiring to create their own incredible body. Here you will find information on living an athletic lifestyle while finding and maintaining an integration of a healthy and happy mind, body, and soul. Some of the information presented is mainstream while other information may be considered outside the box. That is great as many of the best secrets are found there. Feel free to take and apply what is yours. The other things may apply to you another time or perhaps are meant for another person. Take a breath, look around, and stay tuned, for in the coming weeks, months, and years this site will help you find many ways to stay forever young and strong while surpassing what you ever dreamed possible in your sport and your entire life!