• Nervous

    Well. It has been 11 days since the onset of my injury. Still no running. Still no biking. I have been swimming more which is good and practicing lots of yoga and some Pilates. But it’s like a big piece of me has died. When I can’t ride or run……. Still icing every day. Still […]

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  • Sidelined.

    Sometimes things just don’t go our way. So the morning after my Scofield triathlon, I rode my bike and did a really intense yoga session. Everything felt great. When I was riding my bike again after yoga, I felt some pain in my achilles tendon. Hmmm….? That’s strange. Throughout the day, the pain worsened and […]

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  • Scofield Results

    Scofield Resevoir in Central Utah Wahoo! Finally another win. Perhaps anything after Downieville feels easy?!? The Scofield Olympic distance tri is one I tend to do quite well at. I think mostly because it is typically hot and the elevation is over 7000 ft with some good climbing on the bike. This equals good for […]

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  • Downieville

    Wow. What a trip! I just got back from doing way more driving in four days than I prefer to do in a month. I don’t even have to question whether it was worth it. When you put together an awesome travel companion, epic mountain biking and scenery, and catching up with many of my […]

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  • Delayed 4th Report….sigh……

    My Perfect Little Angel Time just runs away with me sometimes. Ok. Almost all of the time. I feel as though I wake up each morning. Run around like a crazy and before I know it it’s night and I literally pass out the moment I lay down. Unless I start thinking to much….. Anyway. […]

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  • Swim

    I need a good swim coach. Any ideas?

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