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TRANSROCKIES RUN Alu...

TRANSROCKIES RUN Alu...

11 July 2016

TransRockies Run Alumni, August 1, 9:00AM will be a very special moment. What? Yes! With the spectacular popularity of TransRockies Run, it is becoming more important to sign up for your favorite stag

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Fix It Stix Guy, Bri...

Fix It Stix Guy, Bri...

12 January 2016

I always find it comforting to know there are innovative people out there creating a better life for others. It is especially exciting if they are helping to make cycling more comfortable. There is

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Improve your sport t...

Improve your sport t...

07 December 2015

Mindfulness For Athletes  Mindfulness can be defined and applied in various ways. The general definition is connecting as a way to maintain a moment-by-moment awareness of our thoughts, feelings a

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Running to Freedom

Running to Freedom

04 October 2015

  Everyone is lucky. Each of us is fortunate to be given the lives we have. Of course, all of the joy, torment, love, anger and everything else that comes with it, may at times lead us to feel t

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Mindful Integration ...

Mindful Integration ...

14 August 2015

Mindful Integration in Sport and Life!  How would you like to improve your training, racing, work and family life in a flawlessly integrated and balanced manner? You can learn to be mindful and ex

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Back Bottle Review

Back Bottle Review

24 March 2015

We are spoiled in our contemporary world. Generally almost anything we can think of is a simple order from an online vendor, or a short ride, run or drive to support our local shops away.  Fortunatel

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Hire Your NewAgeAthl...

Hire Your NewAgeAthl...

06 January 2015

Utilizing your NewAgeAthlete coach will help you attain a healthy and fit body. This can be a defining factor in realizing a successful life. A key way for many to find this is by reaching athletic po

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Moab Bike News ̵...

Moab Bike News ̵...

17 December 2014

11/6/2014 Moab Bike News After a brilliant Saturday of Take a Kid Mountain Biking Day, perusing the simpler trails in the Klondike Trail System of Moab, loving the fact that a new footpath has opened,

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Singletrack6. Your P...

Singletrack6. Your P...

24 August 2014

Dreaming of six days of unforgettable epic riding in the wild mountains of Western Canada? Here is your opportunity. TransRockies, famous for its multistage trail running and mountain biking racing ad

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Want to play in Moab...

Want to play in Moab...

16 August 2014

Moab is home to one of the most epic mountain biking destinations on the planet. Moab offers a huge variety of trails for mountain bikers of any experience level. Regardless of ability level, anyone

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Tips for the Trail &...

Tips for the Trail &...

08 November 2013

By Rachel Cieslewicz published on XTERRA November 8, 2013. Training for XTERRA trail running races is a wonderful ongoing lifestyle adventure. As athletes delve into their running journeys, it is inev

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Tips for the Trail &...

Tips for the Trail &...

11 October 2013

  Tips for the Trail - Racing in Paradise By Rachel Cieslewicz published on XTERRA October 11, 2013 What does it really mean to "Live More?"  For some it is facing cha

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Tips for the Trail &...

Tips for the Trail &...

14 September 2013

By Rachel Cieslewicz published on XTERRA September 13, 2013 Wow! Time is flying.  The 2013 season was full of XTERRA Trail Run races across the nation with hundreds of regional champions named.  It&

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Tips for the Trail &...

Tips for the Trail &...

24 August 2013

By Rachel Cieslewicz published on XTERRA August 23, 2013 I’ve run competitively since I was a teen.  I enjoy the process of training. I like learning what my body is capable of when I put mysel

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Tips for the Trail X...

Tips for the Trail X...

17 August 2013

By Rachel Cieslewicz published on XTERRA August 16, 2013 This week I am writing from the high mountains of the Colorado Rockies.  Although it is only August, the chill of fall is already in the air a