Category: life

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Running to Freedom

Running to Freedom

04 October 2015

  Everyone is lucky. Each of us is fortunate to be given the lives we have. Of course, all of the joy, torment, love, anger and everything else that comes with it, may at times lead us to feel t

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Hire Your NewAgeAthl...

Hire Your NewAgeAthl...

06 January 2015

Utilizing your NewAgeAthlete coach will help you attain a healthy and fit body. This can be a defining factor in realizing a successful life. A key way for many to find this is by reaching athletic po

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Singletrack6. Your P...

Singletrack6. Your P...

24 August 2014

Dreaming of six days of unforgettable epic riding in the wild mountains of Western Canada? Here is your opportunity. TransRockies, famous for its multistage trail running and mountain biking racing ad

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Want to play in Moab...

Want to play in Moab...

16 August 2014

Moab is home to one of the most epic mountain biking destinations on the planet. Moab offers a huge variety of trails for mountain bikers of any experience level. Regardless of ability level, anyone

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Moving Forward :)

Moving Forward :)

16 August 2009

One thing I have learned in life is all things change. It is a universal law. Many things I gladly let go, while others I clung to with tears in my heart and a stinging to my eyes. I have watched my l

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Seattle Came to Visi...

Seattle Came to Visi...

23 June 2009

Here in the 801, June is typically HOT with the occasional summer rain shower a welcome blessing (just so it is not on race day!) This year Mother Nature decided to mix things up a bit. So starting ri

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End of March?

End of March?

24 March 2009

Ok. Now this is getting crazy. My year is flying by and I seem to have missed the break. I am working on bridging back and getting on board. I am creating a cool website for athletes looking for healt

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A Sabbatical?

A Sabbatical?

05 February 2009

Wow. I can’t believe I haven’t updated since November. To where did the time fly away? Anyway, hand is healed, shoulder from the crash is in the works. What else? Turned 29. Canyon is four

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Climbing Back Up

Climbing Back Up

09 September 2008

Okay, so I am having a difficult time. Again. Peaks and valleys. I love riding the peaks so much! When you hit the valley floor, and look up at the mountain you’ve got to climb, sometimes it see

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Delayed 4th Report&#...

Delayed 4th Report&#...

10 July 2008

My Perfect Little Angel Time just runs away with me sometimes. Ok. Almost all of the time. I feel as though I wake up each morning. Run around like a crazy and before I know it it’s night and I

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Swim

Swim

03 July 2008

I need a good swim coach. Any ideas?

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Becoming the Sun

Becoming the Sun

23 June 2008

Years ago, pre-head trauma, I lived on my bike. No car, couldn’t deal with bus schedules, especially when I knew I could ride to my destination faster than a bus could get me there. I may have b

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so about my week

so about my week

10 June 2008

So I still seem to lacking the motivation, time, I dunno why I don’t post much lately? But anyway, here are a few highlights about my week. Mostly it had to do with a fantastic Saturday of kicki

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Back Track

Back Track

04 May 2008

So there were a few weeks I didn’t post anything. It seems each day I wake up, be a mom, work some, train, make food for anyone who will eat it (yes I LOVE to make prepare food for others!), go

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Gearing Up

Gearing Up

02 May 2008

So my dear friend Kyle brought up to me a couple of weeks ago as I spoke with him from the airport in Ft. Lauderdale, that for being a single mother with no money, I sure seem to get to a lot of place