Category: Yoga

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Running to Freedom

Running to Freedom

04 October 2015

  Everyone is lucky. Each of us is fortunate to be given the lives we have. Of course, all of the joy, torment, love, anger and everything else that comes with it, may at times lead us to feel t

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XTERRA Nationals Run...

XTERRA Nationals Run...

26 July 2010

Rachel Cieslewicz 2010 Trail Running Clinics Prep FOR XTERRA 2010 Note. This coming week will be the 3rd of 6 clinics. If you are interested in coming to 1 or all of the final 3, let me know and I wil

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Ebb and Flow

Ebb and Flow

27 November 2009

Amazing video Over the last 10 years I have noticed how as I ride the waves in the ocean of life, sometimes I fall with my face buried deep into the sand. Just when I am about to give in to the relent

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Yoga On the Road

Yoga On the Road

29 August 2009

One of the things I love the most about traveling is that I take the opportunity to check out different yoga studios.  I believe that my practice has become very well rounded because I seek out so ma

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Slowing Down Can Mak...

Slowing Down Can Mak...

26 August 2009

I just returned from a fantastic weekend where I drove with a good friend to Ketchum Idaho for the final La Sportiva Mountain running series race. Before I get going on this, I will say that this comp

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Still Here

Still Here

07 February 2008

So I’ve had some concerned emails. Sorry everyone for the last post and then just to leave ya’ll (my son’s new twang and English dialect he picked up while visiting grandparents in K

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Running, Yoga, &...

Running, Yoga, &...

05 December 2007

So this morning I got up and went to running group at 5:45. It is so fun to run with them. I don’t know any other people who can be so happy and funny when it’s dark, freezing cold, and in