14 August 2015 By Rachel’s

Mindful Integration in Sport and Life!

Inspirational quote by George Eliot on earthy blue backgroundMindful Integration in Sport and Life!  How would you like to improve your training, racing, work and family life in a flawlessly integrated and balanced manner? You can learn to be mindful and experience presence, while living with strength from your happy heart with New Age Athlete coaches. In addition to thorough knowledge and experience in endurance athletics, New Age Athlete coaches are also decades long students of yoga, meditation and other mindfulness based practices.

New Age Athlete coaches have been teaching their students and athletes to integrate simple mindful practices into their daily lives for almost 15 years with great success! The beauty of this is it works for athletes, business organizations, parents and You! Contact us for more information about how we can coach you to reach your greatest potential athletically, and in life. 

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I will always remember waking up at the age of 12 to the pain I saw in so many while simultaneously realizing how lucky I was to feel fantastic.

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