31 July 2008 By Rachel’s


Well. It has been 11 days since the onset of my injury. Still no running. Still no biking. I have been swimming more which is good and practicing lots of yoga and some Pilates. But it’s like a big piece of me has died. When I can’t ride or run…….

Still icing every day. Still stretching and massaging. Lot’s of good water. Lot’s of veggie juice. I am determined get my body to heal what takes some 6 months in much less time. I know it’s on it’s way!

Yet a positive attitude is mixed in with tears of frustration. Whenever I can’t do what I love the most and I miss it this much? To me that confirms, yet again, how much I love it!

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I will always remember waking up at the age of 12 to the pain I saw in so many while simultaneously realizing how lucky I was to feel fantastic.

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