Imagine learning to run or cycle with perfect effortless form as the pros do. Premier New Age Athlete coaches are experienced and trained in correcting postural and bio-mechanical issues. With skills coaching, you will perform faster and stay strong for much longer periods of time. If you are struggling to heal from injuries New Age Athlete professionals will teach you to run or bicycle pain free, while ensuring you do not experience re-injury. Recovery times will decrease as you experience enhanced joy in your running and cycling experiences. We offer both private and group sessions.
Mind, Body, Spirit, Sport. We offer decades of experience in the endurance training and racing world, and are confident in our ability to help you reach your athletic potential, while maintaining balance in life.Contact Us
Remember when you said, "this is a lot of information. You're not going to remember it all but the key things you need will stick out"? You were right! Your advice on getting up and down hills easily was spot on. I've got from a flat 10 minute mile to a 7:30-8:50 minute mile just since we met! And I started eating calories more on my long runs and I'm not running ragged like before! I don't know how I could ever thank you enough! You're such a great person, amazing runner with such a pure soul. Thank you for taking time for me!
I went from being cooked so bad when it was time to perform at my A races because my previous coach was over training me, to being able to compete and succeed at a much higher level than ever before.
My path crossed with Rachel's 2 years ago. I was at point of giving up several of my passions as I had such pain in my hip and wrists. The trainer I was going to referred me to Rachel to try Pilates. Well, to say the least I got hooked and have seen Rachel twice a week for the past two years doing Pilates, yoga and massage. I am 57 years young and don't remember ever feeling better. My joint pain is gone and I can do all the activities that had previously caused me pain (running and working with horses). Rachel has inspired me to challenge myself. I cycled up Independence Pass in Colorado this summer, a huge goal for me. Rachel has convinced me I can do anything, which I truly believe. Rachel is much more than a trainer. Her life force is so positive and pure, you can't help but be a better person knowing her.
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