Tag: coach

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Running to Freedom

Running to Freedom

04 October 2015

  Everyone is lucky. Each of us is fortunate to be given the lives we have. Of course, all of the joy, torment, love, anger and everything else that comes with it, may at times lead us to feel t

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Mindful Integration ...

Mindful Integration ...

14 August 2015

Mindful Integration in Sport and Life!  How would you like to improve your training, racing, work and family life in a flawlessly integrated and balanced manner? You can learn to be mindful and ex